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Blogs and Articles — Tarsal Tunnel Syndrome

Trigger Point Therapy - Treating Weak Ankles and Ankle Instability

Posted by Jane Ziegler on

  Clinical Assessment - What Else Could it Be?     Foot pain, ankle pain, and ankle instability Anyone involved in athletics is particularly susceptible to an ankle sprain - an acute injury to any or all of the ligaments that support the ankle structure. Tearing or stretching of the ligaments can occur when the foot is rolled or twisted forcefully. High-impact sports involving jumping, sprinting or running on changing or uneven surfaces often lead to ankle sprains. Basketball, football, cross country and hockey are a few of the sports commonly associated with ankle sprains. Lateral ankle or inversion sprains...

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