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Trigger Point Blog — Manual Lymphatic Drainage

Trigger Point Therapy - Manual Lymphatic Drainage (MLD)

Posted by Team NAT on

Many experts believe that MLD techniques may be effective for releasing trigger points Manual lymph drainage (MLD) is a gentle manual treatment technique initially developed in the 1930’s by Danish Drs. Emil Vodder and Estrid Vodder. It is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The Vodders began to study the lymph system in the early 1930's, developing light, rhythmic hand movements to promote lymph movement. They first introduced the technique 1936, in Paris, France, and after the second world war, they...

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