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Treating Plantar Fasciitis | A Comprehensive Guide

Treating Plantar Fasciitis | A Comprehensive Guide

   Treating Plantar Fasciitis - Maureen Abson Plantar fasciitis is a common condition that affects the foot, specifically the plantar fascia—a thick, web-like ligament that connects your heel to the...
Trigger Point Therapy - Ankle Sprains

Trigger Point Therapy - Ankle Sprains

Treating Ankle Pain and Instability Anyone involved in athletics is particularly susceptible to an ankle sprain - an acute injury to any or all of the ligaments that support the ankle...
Foot Massage

Foot Massage Treatment

  Foot Massage     Your aim in giving a therapeutic foot treatment is to get rid of any residual tension held there. Start by looking at the feet with your...
Trigger Point Therapy | Tibialis Anterior | Anatomy

Trigger Point Therapy | Tibialis Anterior | Anatomy


Weak Ankles and Ankle Instability - How to Treat with Trigger Point Therapy

Weak Ankles and Ankle Instability - How to Treat with Trigger Point Therapy

  The Ankle Joint         Clinical Assessment - What Else Could it Be?   Foot pain, ankle pain, and ankle instability    Anyone involved in athletics is...
Massage Cupping - Treating the Deep Muscles of the Foot

Massage Cupping - Treating the Deep Muscles of the Foot

   Treating Plantar Fasciitis - Vicky Ramsdell   Cupping is a technique adapted from Traditional Chinese Medicine. Cupping is often used in conjunction with trigger point therapy, acupuncture or dry needling. Cupping pulls...
Trigger Point Therapy - Superficial Muscles of the Foot

Trigger Point Therapy - Superficial Muscles of the Foot

Abductor Hallucis - Common Trigger Point Sites and Referred Pain Pattern   Foot pain can have a profound impact on quality of life. Half of all adults say that foot...
Trigger Point Therapy - Leg and Foot Injuries

Trigger Point Therapy - Leg and Foot Injuries

  An overview of leg and foot injuries - Stuart Hinds   Common Leg and Foot Injuries In today's video blog, our Australian colleague and NAT teacher Stuart Hinds provides...
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