Isometric exercises are a unique and often overlooked component of strength training and rehabilitation Unlike dynamic exercises, where muscles lengthen and shorten, isometric exercises involve muscle contraction without any visible...

  Biceps Brachii Muscle Whether you are just starting out on your fitness journey or you have been training for years, there are many things to keep in mind when...

Biceps Brachii Muscle          Treating Trigger Points in Biceps Brachii - Dr. Jonathan Kuttner M.D.     Trigger Points in the biceps are often associated with shoulder,...

  Biceps Muscle       Trigger Point Release - Biceps Muscle Strain / Tendinitis   Bicipital Tendinitis Bicipital tendinitis results from irritation and inflammation to the biceps brachii tendon,...

   Treating Biceps Brachii - Dr. Jonathan Kuttner   Muscle strains are among the most common sports injuries and often result from the sudden extension of a joint beyond its...

  Treating trigger points in Biceps Brachii   Learn More    Trigger Points in the biceps are often associated with shoulder, back, and elbow pain The biceps brachii decelerates extension...

Biceps Brachii - Ruptures typically result from sudden trauma to the biceps brachii tendon   Biceps brachii tendon ruptures can occur from weight lifting or throwing sports but are generally...

    Treating trigger points in the shoulders of asymptomatic athletes can increase shoulder efficiency (performance) and help prevent injury This NAT trigger point workshop was held for the British Association...