Treating trigger points in the shoulders of asymptomatic athletes can increase shoulder efficiency (performance) and help prevent injury.
This NAT trigger point workshop was held for the British Association of Sport Rehabilitators and Trainers (BASRAT), the governing body for graduate level sports rehabilitation and training in the UK.
This video is intended to be used for information purposes only and is not intended to be used for medical diagnosis or treatment or to substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional. This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.
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