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Treating Trigger Points - Infraspinatus

Treating Trigger Points - Infraspinatus

    Infraspinatus - Trigger Point Anatomy     The infraspinatus is an important muscle in scapula positioning as it decelerates internal rotation and shoulder flexion As with each of the...
Trigger Points - An Overview of the Evidence Base

Trigger Points - An Overview of the Evidence Base

Dr. Jonathan Kuttner Presents an Overview of the Evidence Behind Trigger Point Therapy   Drs. Janet Travell and David Simons (1992) described a trigger point as, “A highly irritable localised...
Postural Trigger Points - Back, Shoulder and Neck Pain

Postural Trigger Points - Back, Shoulder and Neck Pain

  Upper Crossed Syndrome Explained      Postural muscles tend to have a greater percentage of Type 1 fibers. This characteristic may lead to a more resistant type of trigger point. The...
Knee Pain - Don't Forget Popliteus

Knee Pain - Don't Forget Popliteus

  Popliteus - Trigger Point Anatomy Overview and Runner's Knee   Trigger points in the popliteus are often associated with knee pain, and too often overlooked The tendon from the...
Trigger Point Therapy - Quadriceps

Trigger Point Therapy - Quadriceps

    Dry Needling can be very effective for treating trigger points in the Quadriceps    The regulations concerning dry needling - required qualifications and licensing - differ enormously depending...
Trigger Point Therapy - Treating the QL

Trigger Point Therapy - Treating the QL

  Treating the QL - Dr. Jonathan Kuttner   Visit Online Store   Trigger Points in the QL are known by some as the "masters" of lower back pain! (Latin...
Trigger Point Therapy - Yoga and Stretching

Trigger Point Therapy - Yoga and Stretching

   Internationally recognised Yoga Instructor Yoni Kedem presents the NAT online course Yoga Anatomy for Trigger Points   If trigger points result in diminished flexibility, can they be treated with...
Treating Trigger Points for Back Pain - Multifidi

Treating Trigger Points for Back Pain - Multifidi

  Treating Trigger Points in Multifidi - Dr. Jonathan Kuttner M.D.   These trigger points can be troublesome to locate and treat, but there are some simple tips that can...
Trigger Point Therapy - Posterior Cervical Muscles

Trigger Point Therapy - Posterior Cervical Muscles


Trigger Point Therapy - Treating Psoas

Trigger Point Therapy - Treating Psoas

  Treating trigger points in the psoas muscles - Dr. Jonathan Kuttner MD    Contrary to some common misconceptions, trigger points in the psoas muscles can be treated safely and effectively...
Trigger Point Therapy - Ischemic Compression Technique

Trigger Point Therapy - Ischemic Compression Technique

    Ischemic Compression Technique - Dr. Jonathan Kuttner MD   Online Courses   Trigger Point Therapy Doesn't Usually Need to be Painful There's a common myth that trigger point...
Trigger Point Therapy - Holding Patterns of the Hip (Part 2)

Trigger Point Therapy - Holding Patterns of the Hip (Part 2)

Assessing Holding Patterns of the Hip It's been bitterly cold here in Australia and we're filming this just back in from the track with Callum our 100m sprinter - which...
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