NAT Frozen Shoulder Exercise Guide
Frozen Shoulder Exercise Guide
You will find this manual useful during all three phases of your frozen shoulder. We present little “gems” for you to think about on a day to day basis; these will help you manage your frozen shoulder during everyday activities or more vigorous exercises.
All of the exercises in this book are aimed at maximum benefit for those suffering with a frozen shoulder, with specific exercises developed to help you accelerate through each phase of your frozen shoulder (Phase’s 1-3).
62 Pages. Fully Illustrated. Step by Step Exercise Guide.
Authors: Simeon Niel Asher & Jonas Broone
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