Trigger Point Treatment and Self Help Guide - Whiplash
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This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient.
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Whiplash and Neck Stiffness
Trigger Point Treatment and Self Help Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy including self help treatment and exercises.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching, trigger point therapy or other therapeutic program.