Cart 0

Trigger Point Therapy - Gastrocnemius Anatomy

Posted by Team NAT on


Trigger Points - Gastrocnemius


Notes for the Video Above:

Several trigger points can form in this muscle, typically referring pain (and sometimes stiffness) into the medial plantar aspect of the foot, and diffuse pain spread over one or both of the gasters.

In some cases pain may also refer up into the medial hamstrings. Typically, clients will try to stretch the symptoms away. This is more likely to irritate the muscle spindle response and serve only to make the problem worse. 











This trigger point therapy blog is intended to be used for information purposes only and is not intended to be used for medical diagnosis or treatment or to substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional. This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell. 




Related Posts

Share this post

← Older Post Newer Post →

Leave a comment

Please note, comments must be approved before they are published.

Words from our students



Sold Out