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Blogs and Articles — Spenius Capitis

How To Treat Splenius Capitis and Cervicis

Posted by Julian Knight on

  Treating Splenius Trigger Points - Stuart Hinds    The splenius muscles are prone to trigger points - but often overlooked as they can be difficult to reach Technically speaking the splenius capitis and cervicis muscles form part of the deep (or intrinsic) muscles of the back. These are broad strips of muscle that run up the back of the neck, deep to the Sternocleidomastoid (SCM). These back/neck muscles are active as they are work both together and independently to extend the head and neck.  The splenius muscles are very prone to developing trigger points, and these can be the cause of chronic...

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