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Understanding Muscle Energy Techniques (METs)

Understanding Muscle Energy Techniques (METs)

   Muscle Energy Techniques Explained   What are METs and how and when should they be used? The purpose of today's blog is to explain the role of muscle energy techniques...
Trigger Point Therapy - Passive Release Technique for Hamstring Muscles

Trigger Point Therapy - Passive Release Technique for Hamstring Muscles

  Stuart Hinds - Passive Positional Release Technique for Hamstring Muscles   About Positional Release Techniques Positional Release techniques (also known as Strain-Counterstrain) are a form of hands-on treatment that are...
Myofascial Release Techniques for the Rhomboids / Thoracic Spine using Soft Tissue Release (STR)

Myofascial Release Techniques for the Rhomboids / Thoracic Spine using Soft Tissue Release (STR)

 Sports Osteopath John Gibbons demonstrates myofascial release techniques for the Rhomboids and Erector Spinae   Rhomboids and Trigger Points A hypertonic rhomboid will have a marked effect on the positioning...
Muscle Energy Techniques - PIR Versus RI

Muscle Energy Techniques - PIR Versus RI

Post-Isometric Relaxation (PIR) or Reciprocal Inhibition (RI)? PIR or RI? How much pain the client is presenting with is generally the deciding factor in determining which method to initially apply. The PIR...
Testing for Leg Length Discrepancy

Testing for Leg Length Discrepancy

  John Gibbons - Sports Osteopath and Lecturer   Leg length discrepancies are typically classified either "structural" or "functional" Leg length discrepancies are typically classified as structural or functional.  A structural discrepancy is...
How to Correct the Most Common Sacroiliac Dysfunction - Anterior Innominate Rotation

How to Correct the Most Common Sacroiliac Dysfunction - Anterior Innominate Rotation

  Treating Sacroiliac Dysfunction - John Gibbons    John Gibbons (video above) is a qualified and registered osteopath with the General Osteopathic Council, specialising in the assessment, treatment, and rehabilitation of...
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