Simple 5-Step Trigger Point Technique for Treating Tired and Painful Shoulders!
In this video, Simeon Niel Asher presents a 5-Step trigger point therapy technique typically used to help reset the shoulder, improve mechanical efficiency, and help prevent injury.
This treatment technique is used for treating a number of common shoulder conditions. It is also used to treat asymptomatic clients including athletes, those who work out regularly with weights (upper body), or those whose occupation includes overhead lifting of the arms, such as painters and contractors.
This trigger point therapy blog is intended to be used for information purposes only and is not intended to be used for medical diagnosis or treatment or to substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional. This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.
Share this post